4 Miles, Every 4 Hours for 48 Hours with Tommy Oesch, Swisslane Farms and Clare Alderink, Ryzebol Dairy

Last year, Michigan dairyman Tommy Oesch from Swisslane Farms, told us right here on the Uplevel Dairy Podcast that he planned to complete David Goggins’ extreme 4x4x48 endurance challenge: That’s running 4 miles, every 4 hours for 48 hours.

Today, Tommy is back and he brought his friend Clare Alderink, general manager at Ryzebol Dairy, to talk about the grueling physical and mental challenge they completed in March, and the surprising ways it’s made them better as dairymen, family men and friends.

This episode is all about mindset: self discipline, developing habits, and doing hard things. If you are pushing for your next level of performance, I promise, this episode drops some real life wisdom and will leave you with a new vision of what’s possible for you too!

Episode Links

Listen to this episode on Apple Podcasts, Spotify, and Amazon Music.
Watch this episode on the Uplevel Dairy YouTube channel.

The Uplevel Dairy Podcast hosted by Peggy Coffeen is the podcast for dairy owners and managers looking to take their business, management and leadership to the next level. Learn from other dairy managers and hear from industry experts on employee management, finance, family business and more.